Rock Bottom Will Teach You Lessons That Mountain Tops Never Will

Rock bottom feels like the end, but it can be the beginning of your strongest chapter. In this video I share my story of struggling with mental health for over a decade and how hitting rock bottom taught me life-changing lessons about resilience, growth, and strength. If you’re in a dark place right now, this is for you. Things will get better and the pain you’re feeling today can become the foundation for a powerful future.