Ready to swap doom-scrolling for a daily dose of giggles? In this video we dive into why laughter is the ultimate life-hack. Discover how spotting jokes in ordinary moments boosts mental health, slashes stress, and builds rock-solid resilience.
- Use humor as a coping mechanism during hard times
- Rewire your social feeds for wholesome memes, not negativity
- Approach politics, failure, and self-improvement with a lighter mindset